NSW Seniors Festival is back in March — a time to honour the wisdom, vitality, and contributions of older Australians. It’s also the perfect moment to reflect on the realities of ageing and what’s possible when health and empowerment go hand in hand. The Numbers Don’t Lie 1 in 6 Australians is over 65, with […]
Celebrating Experience, Embracing Reality Read More »
We’ve all heard it before: “Exercise is great for mental health!” But how exactly does breaking a sweat help your brain? Does it turn you into an unstoppable ball of happiness, or just make you too tired to feel stressed? Let’s dive into the science behind why exercise is a powerhouse for mental well-being. The
Exercise and Mental Health: The Brain-Boosting Benefits of Moving Your Body Read More »
An Evolution in Care and Commitment At Focus Physio & Co. (formerly O’Neill Physiotherapy), we believe that change is an opportunity for growth, innovation, and improved service. That’s why we’re excited to share our new identity with you, reflecting our ongoing commitment to exceptional patient care and well-being. Why Change is a Positive Force Change
Embracing Change: The Exciting Re-brand of O’Neill Physiotherapy to Focus Physio & Co. Read More »
Address: Glossodia Shopping Village
10/162 Golden Valley Drive, Glossodia NSW
Phone: 02 4576 7501
Fax: 02 4576 7329
Email: reception@focusphysioco.com.au
Mon – Thurs 7.30am – 7.00pm
Friday: 7.30am – 4.00pm
By Appointment Only
